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Againly measures how quickly you return after a missed day, keeps your total progress, and gives every habit a bad-day version. For ADHD adults who are done starting over.
Free for 3 habits · iOS and Android
If you've deleted three trackers after one bad week, nothing is wrong with you. The streak reset is the moment those apps are designed around, and it's exactly where ADHD brains get stuck.
You were on day 23. Then one chaotic Tuesday wiped it out, and seeing that zero felt like proof you can't do this. So you stopped opening the app.
Red Xs, guilt-trip notifications, empty checkboxes. Instead of helping, opening the app becomes one more thing that makes you feel behind.
You swing between productive stretches and weeks of rotting in bed. When you surface, there's no gentle path back, only a blank day one.
Every fresh Monday erases the progress you actually made. The shame stacks up, and the next attempt starts heavier than the last.
No streaks to protect. Just a simple way to keep showing up, at whatever size today allows.
Start with up to three. Meds, a walk, ten minutes of tidying, whatever you keep coming back to. Fewer habits means fewer things to feel bad about.
Decide in advance what counts when you're running on empty. Read one page instead of a chapter. Stretch for two minutes instead of a full workout.
Tap the full habit or the bad-day version. Both count toward your total. A rough week shows up as smaller progress, never as zero.
Missed a day or a month? Tap "I'm back." Againly records your comeback, keeps everything you've done, and helps you pick up where you are.
Every part of Againly assumes you'll have off days, because everyone does.
Your comeback rate tracks the average time between a miss and your return. Watching it drop from five days to two is real progress a streak would never show.
Each habit has a pre-set bad-day version. Doing the small version logs as progress, so a hard week becomes a lighter week instead of a failed one.
Againly keeps a running total of every day you showed up. 212 days this year stays 212, even if the last nine were empty.
No red Xs, no broken-chain warnings, no 'you missed yesterday' nags. Reminders are gentle and you choose when, or whether, they come.
No setup, no fresh day one. Tap 'I'm back' and your habits, totals, and bad-day versions are right where you left them.
Feel a slump coming? Switch every habit to its bad-day version for a week. You keep moving without pretending you're at full capacity.
Diagnosed or suspected, you've downloaded and deleted more habit apps than you can count, usually right after a streak broke.
You have months where everything clicks and months where nothing does, and you want something that holds steady through both.
Motivation isn't your problem when you're on a roll. You want a plan for the days when brushing your teeth feels like a lot.
Probably not for: People who love streaks and find them motivating. A classic streak app may suit you better.; Anyone looking for ADHD treatment. Againly is a habit tool, not therapy or medical care..
Most tools handle good days fine. The difference shows up the day after you slip.
| Criteria | Againly | Streak apps | Paper or Notion |
|---|---|---|---|
| Progress survives a missed day | Yes | no, resets to zero | Partly |
| Tracks how fast you come back | Yes | No | No |
| Small bad-day version of each habit | Yes | No | only if you build it |
| Easy to restart after weeks away | one tap | fresh day one | new page or template |
| No guilt-inducing broken chains | Yes | No | Partly |
Try Againly with three habits for as long as you like. If it helps, unlock unlimited habits monthly or yearly.
Everything you need to try it with the habits that matter most.
Free
Every habit you want, billed month to month.
$4.99/ month
Same as Monthly for about $2.42 a month.
$29/ year
Cancel anytime from your app store account. Your progress stays if you downgrade.
Most apps are built around the streak, and the reset is usually where people quit. Againly expects misses. Nothing resets, small versions count, and coming back is one tap. If you drift away for a month, your progress is still there when you return.
It's the average time between missing a habit and doing it again. Instead of rewarding you for never slipping, Againly shows you getting faster at returning, which is the skill that actually keeps habits alive long term.
No. Againly is designed around how ADHD brains tend to work, but anyone stuck in the all-or-nothing cycle can use it. It's a habit tool, not a medical or therapy app.
Streak apps reset you to zero after a miss. Finch is gentle but focused on general self-care. Againly is built specifically for the boom-and-bust cycle: comeback tracking, bad-day versions of habits, and a total that never resets.
Free for up to 3 habits, with no time limit. Unlimited habits cost $4.99 a month or $29 a year. You can cancel any time through your app store.
Your habit data is private. There are no public profiles, leaderboards, or social feeds. We don't sell your data, and you can delete your account and everything in it from the app's settings.
Againly is a mobile app for iOS and Android. Join early access and we'll email you a link to get started.
Keep every day you've already earned, count the small days too, and watch your comeback time shrink.